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ADHD Therapy 

Learn more about how ADHD presents in men and what options there are for treatment in Denver 

How Does ADHD Present in Men?

Attention Deficit Hyperactivity Disorder, commonly referred to as ADHD, is a condition that affects millions of men worldwide. While often associated with children, ADHD can continue to have an impact on a person's life well into adulthood.

ADHD presents in adult men differently than it does in children and women. The symptoms may not be as apparent as they are in children. For example, hyperactivity as a child may look like a rambunctious or disruptive kid in class.

As an adult, you likely have learned to stay seated in a meeting but now have a hard time focusing on the content of the meeting due to the suppressed need of excessive physical movement. The evolution of these behaviors can significantly impact the lives of those struggling with ADHD and lead to problems in relationships, careers, and other aspects of life.

Emotional Impact of ADHD 

In men, ADHD can present in a variety of ways, including difficulty staying organized, impulsivity, forgetfulness, and restlessness. Additionally, men with ADHD may struggle with low self-esteem, relationship issues, and difficulty achieving career goals. Confidence is built off of proof of action to oneself, so if maintaining consistent action is difficult, low self esteem often follows.

Adult men with ADHD may have trouble with focus, organization, time management, and prioritization. They may struggle to complete tasks or procrastinate on important responsibilities, leading to chronic lateness or missed deadlines. Their forgetfulness and absent-mindedness can cause significant frustration for both them and the people around them. Because of this, couples counseling for ADHD can be a great resource! 

Furthermore, adult men with ADHD may struggle to control their emotions. They may be quick to anger or become easily overwhelmed, leading to impulsive or reckless behaviors. They may struggle with social skills and have difficulty connecting with others, which can cause feelings of isolation and loneliness.

It's also not uncommon for adult men with ADHD to develop addictions or struggle with substance abuse as a way to self-medicate and cope with their symptoms. The team at the Men's Mental Wellness Center understands the complexities of how ADHD presents in adult men.

Therapy for Men with ADHD

For men, the most effective type of ADHD counseling in Denver, CO for ADHD is cognitive-behavioral therapy (CBT). This type of therapy helps individuals understand and change their patterns of behavior by focusing on the connection between thoughts, feelings, and behaviors.


CBT aims to identify negative thought patterns and behaviors that contribute to ADHD symptoms, and replace them with more positive ones. In addition, CBT also provides men with practical strategies to manage their ADHD symptoms on a day-to-day basis, such as breaking tasks down into smaller, more manageable steps.

Interpersonal Therapy to Improve Social Interactions 

Another type of therapy that has shown to be effective for men with ADHD is interpersonal therapy. This type of therapy helps men develop and improve their social skills, which is often an area of struggle for individuals with ADHD. Through interpersonal therapy, men can learn to better communicate their thoughts and emotions, and develop stronger, more supportive relationships.

Your Denver ADHD therapist will help you determine what type of therapeutic modality works best for how your ADHD presents. However, no matter the intervention, there are certain expectations that individuals should have when starting therapy.


For instance, therapy is not a one-size-fits-all solution, and what works for one person may not work for another. In addition, therapy requires a commitment of time and effort, and it can take several sessions before significant progress is made. It's important for men with ADHD to have patience and persistence, and to work collaboratively with their therapist to achieve their goals.

Neurofeedback as an Alternative to Medication for ADHD in Men

Neurofeedback for ADHD counseling in Denver, CO is a powerful tool for creating long lasting changes in brainwave activity that may contribute to behavioral patterns associated with ADHD. In fact, it is one of the best treated disorders with the highest success rates! If you are interested in more energy, better focus and clarity - neurofeedback is for you. 


Book a Free Consultation with a Licensed Therapist 

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