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4100 W 38th Ave Unit B Denver CO 80212

Blog Posts
All Things Men's Mental Health
Michela Parisi is a Master's Level Therapist and Board Certified Neurofeedback Clinician who pulls from experts in the fields of men's mental health while crafting content for the Men's Mental Wellness Center.


Understanding Emotional Punishment in Relationships
Causes, Effects, and How to Address It Emotional punishment in relationships can be subtle but deeply damaging. It often occurs when one...

Michela Parisi
4 min read


Understanding Emotional Numbness in Men
Causes and Solutions Emotional numbness is a common experience for many men, yet it remains a topic that is often overlooked or...

Michela Parisi
4 min read


The Importance of Emotional Expression for Men’s Mental Health
In many cultures, men are often taught to suppress their emotions and “stay strong” in the face of adversity. While emotional resilience...

Michela Parisi
3 min read


The Impact of Emotional Contempt in Relationships
Recognizing and Addressing the Signs Emotional contempt is a toxic element in any relationship . It often sneaks in unnoticed, slowly...

Michela Parisi
4 min read


Coping with Anxiety-Induced Numbness
Understanding and Managing the Effects Anxiety is a complex emotional state that can affect individuals in various ways, both mentally...

Michela Parisi
3 min read


Understanding Recklessness in Men
Causes and Solutions Feeling reckless is often a misunderstood emotional response, especially in men. Recklessness can manifest as...

Michela Parisi
3 min read


The Link Between Sleep Deprivation and Mental Health in Men
Sleep deprivation is a common issue that many men experience at various stages of life, whether due to work pressures, family...

Michela Parisi
4 min read


The Importance of Self-Compassion in Men’s Mental Health
Self-compassion plays a critical role in promoting mental and emotional well-being, yet many men struggle to practice it. Cultural...

Michela Parisi
3 min read


Effective Strategies for Healthier Relationships
Managing Anger in Men Anger is a natural emotion, but when it becomes overwhelming or mismanaged, it can negatively affect relationships...

Michela Parisi
3 min read


How Childhood Trauma Affects Men’s Mental Health
Childhood trauma is an experience that can have lasting effects on a person’s mental health, especially when left unaddressed. For men,...

Michela Parisi
5 min read
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