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4100 W 38th Ave Unit B Denver CO 80212

Blog Posts
All Things Men's Mental Health
Michela Parisi is a Master's Level Therapist and Board Certified Neurofeedback Clinician who pulls from experts in the fields of men's mental health while crafting content for the Men's Mental Wellness Center.


The Role of Stress in Men's Mental Health
Stress is a natural part of life, and everyone experiences it from time to time. However, when stress becomes chronic or overwhelming, it...

Michela Parisi
4 min read


How Emotional Suppression Affects Men's Mental Health
Emotional suppression, or the act of intentionally avoiding or minimizing feelings, is a common behavior in many men. Cultural norms,...

Michela Parisi
4 min read


Understanding the Mental Health Stigma Among Men
Men's mental health has been a largely overlooked issue, with many facing societal pressures to suppress their emotions and avoid seeking...

Michela Parisi
3 min read


EMDR and Nightmares
Can It Help Alleviate Nighttime Distress? Experiencing nightmares can significantly affect your mental and emotional well-being,...

Michela Parisi
3 min read


The Power of the 6-Second Kiss
Building Emotional Intimacy In romantic relationships , small gestures can have a big impact, and one of the most powerful tools for...

Michela Parisi
4 min read


Why Friends with Benefits Never Works
The Emotional and Psychological Risks The idea of a “friends with benefits” (FWB) relationship can sound appealing at first—enjoying the...

Michela Parisi
3 min read


The Power of a 6-Second Kiss
Strengthening Emotional Bonds In the hustle and bustle of everyday life, it’s easy for physical affection in relationships to take a...

Michela Parisi
3 min read


Why Friends with Benefits Never Works
The idea of a "friends with benefits" (FWB) arrangement often seems appealing—a no-strings-attached relationship that offers the physical...

Michela Parisi
3 min read


What Does Contempt Look Like in Relationships?
Contempt is one of the most destructive emotions in any relationship . It often shows up as a form of disdain, disrespect, or even...

Michela Parisi
3 min read


How to Treat Depression Without Medication
Effective Strategies Depression is a serious mental health condition that affects millions of people around the world. While medication...

Michela Parisi
3 min read
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